Safe & Confidential Space
We all agree that when it comes to opening our hearts about our deepest fears and insecurities, we need a safe place and a therapist we can trust. At Mannsebaat we endeavour to provide you just that and more!
My mission is to reach out and help the stressed and hopeless individuals who put themselves last.
Choose self-esteem, not self-pity Choose to be motivated, not manipulated.
I welcome you to a safe, non-judgemental space to explore your thoughts and feelings.
There is counselling available to help you cope with all problems, big and small, and help you evolve into the human being you aspire for.
Hey there! I congratulate you and your strength to stand up and take notice of your mental health . Let us delve together into this journey of self-discovery, hope and positivity. I assure you I'll be there for you through each and every step.
I am Dr. Prerana Gupta, a psychiatrist and therapist and I heartily welcome you to mann se baat. There are many instances in life where we find it impossible to talk our hearts out. Millions of small issues,interpersonal frictions,frustrations both personal and job-related keep piling up and we feel helpless, lonely and frustrated...
A perfect sanctuary to the ailing minds, mann se baat offers its clients a perfect place to sit,unwind and talk, mann se. The choice of setting depends on your heart's will, wherever you feel comfortable. Afterall, thats the whole point Right?
We all agree that when it comes to opening our hearts about our deepest fears and insecurities, we need a safe place and a therapist we can trust. At Mannsebaat we endeavour to provide you just that and more!
Our lead Psychiatrist ,Dr Prerana Gupta, is a qualified psychiatrist and therapist with more than 12 years of experience in the field of psychiatry.
Take a consultation with our psychiatrist to make an accurate diagnosis of your mental health issue and decide the treatment, both pharmacological and counselling.
All types of counselling are available to suit your needs. Supportive, cognitive Behaviour therapy, motivational, interpersonal, marital and various modalities of therapies are available to suit your needs.
If you want to meet our psychiatrist, she is also available for clinic consultations at select places.
Stay tuned to our You Tube channel Mannsebaat for self help videos to tackle common mental health issues.
As the name suggests, supportive psychotherapy aims to support therapy clients in a variety of ways. Rather than attempt to provide elegant interpretations...
Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating...
Although some people are more comfortable talking to friends and family about their loss, some benefit from talking to a professional counsellor. This is sometimes called grief...
There are two common types of motivation therapy. The first is Motivational Enhancement Therapy or MET. The second is Motivational Interviewing or MI. These...