About Me

About Me

Hey there! I congratulate you and your strength to stand up and take notice of your mental health . Let us delve together into this journey of self-discovery, hope and positivity. I assure you I'll be there for you through each and every step.

I am Dr. Prerana Gupta, a psychiatrist and therapist and I heartily welcome you to mann se baat. There are many instances in life where we find it impossible to talk our hearts out. Millions of small issues,interpersonal frictions,frustrations both personal and job-related keep piling up and we feel helpless,lonely and frustrated. It feels like no-one understands me and I am stuck in an overwhelming spiral of negativity and doom.

This is where I come in. You are not alone. With more than 12 years of experience of working in this field with my clients, I can assure you that you are in the right place. I will help you create a mindset which will propel you to push yourself forward from whatever is holding you back. With time tested strategies, techniques and skills I can help you achieve that long sought peace and calm in life. I offer you a calm, non-judgemental, peaceful place to open your heart and resolve those long pending issues with a rational and peaceful mind.

Why you should try counselling?

They say 'There is no health without mental Health' and they couldn't be more right. Imagine having a perfectly fit body with no disease but having no will power and motivation to do anything. The healthy mind is the fuel to the so called engine of your body. Counselling has helped thousands of my clients with issues- big and small. They have trusted me to share their innermost desires and feelings without ever being judged and in a sensitive manner,with love, respect and acceptance.

What makes me unique?

Fuelled with the passion of knowing more about human minds and their complexities, I wake up each day with renewed vigour to help my clients with passion and devotion. Having attained my MBBS degree from Lokmanya Tilak Municipal Medical College,Mumbai in 1998 and MD Psychiatry from S.P.Medical College, Bikaner in 2009, I have been incessantly working for the betterment and upliftment of my clients. I have been associated with Teerthanker Mahveer Medical College since 2009 and since then have worked with thousands of clients helping them through their hour of mental crisis with sound counselling. I have been on the board of various colleges in university to provide regular group counselling sessions and motivational counselling sessions. I have taken many sessions for school students and also worked with Police personnel though happiness workshops. I regularly contribute articles in newspapers on ways to tackle general mental health issues. I strongly believe that supportive counselling can work wonders for many clients, if provided by a competent therapist.

My Motto

My mission in this life is to reach out to all the people who feel hopeless and suffer from emotional pain in silence, putting themselves last and feeling lonely.

A little about me

A multi-tasking woman of 40, with a doting son and a loving husband, I am a nature enthusiast. I love to spend time in mountains, a self-confessed book addict , a yoga regular and an at-home,youtube trained chef doling out delicacies for my friends and loved ones is a hobby. Its my dream to help people achieve their full potential and free themselves from the shackles of self-doubt and negativity, and mann se baat is my sincere effort towards that.

So I invite you my friend to reach out to me by subscribing to my youtube channel to see videos on how you can effectively tackle common mental health issues effectively. Follow my blog to get updated on all the latest buzz in the field of mental health and the latest information of various common ailments.If you want a more private consultation reach out to me on the phone number or write me an email to tell me whats bothering you.

Yours truly
Prerana Gupta